The race takes place in one of the cleanest lakes in the South of England. The bike course is all on closed roads and it ideal for anyone new to the sport of Triathlon.

The Sprint race is in the South Series.

The Standard distance race is part of the London Series.

There are three different distances plus a team relay to choose from: a super sprint, sprint and standard plus a relay option for the standard distance triathlon. We are also running an Aqua Bike race.

The first wave goes off at 6.30am and then every 15 minutes

Estimated start times.

Standard distance, Relay and Aqua bike  6:30 am, 6:45 am, 7:00 am

Sprint distance, Relay and Aqua bike  7:00 am, 7:15 am, 7:30 am, 7:45 am.

GO TRI 8.00 am

• Standard Distance swim 1500m – bike 42km – run 10km
• Relay swim 1500m – bike 42km – run 10km
• Sprint Distance swim 750m – bike 24km – run 5km
• GO TRI Distance swim 400m – bike 14km – run 3.3km
• Aqua Bike swim 1500 – 42k bike.
• Aqua Bike swim 750 – 22k bike

In the event of us losing any part of the course we will turn the Triathlon into an alternative event. If we lose the road it will become an Aquabike. If we lose the lake it will become a Duathlon. Sorry no refund will be given as this will be out of our control. In the 10 years this has not been a problem.